Welcome to Silver Linings. A low impact class for everyone - if you are a returning exerciser; for someone who wants a lighter workout; for seniors wanting to return or get back to some exercise. Silver Linings offers you that - a safe place to get back to taking care of your health.Class price i...

BodyFusion Yoga offers a yoga class based around the Sun Salutations. Accessible to all who can move up and down from the floor. Modifications using props are offered. The flowing movements build strength physically, the quiet moments in between teach us how to embrace the quiet and to breathe m...

Joy's Tuesday Morning Yoga